Diet Advice and Tips

My height is 5,10 and weight is 85kgs. I want to reduce 15kgs. So kindly provide me diet plan so i can reduce my weight.

Hy, Sir i am 20 years old and my height is 6'0" and weight is 55 I am very smart and skinny what can i do to gain weight looks healthy give me better advice i am in very trouble I am eating well i have no time to go gym because of university and i do push ups therefore at home Tell me what is better for me

I have heard a lot about cool sculpting and wanted to try it out. However I have received quotes which vary a lot. So I am now in doubt whether the process is genuine or its a fake process. Also wanted to know the concept if tried at home that is placing cold ice packs at fatty regions shows some result if tried over a long period. Given diet is also kept a check.

I am 17 boy and i am very skinny and i want to start taking in protein powder. Can u suggest me should i take or not.? If yes which type of protein powder and which company.

Can you please let me know.. what kind of diet is good to reduce belly fat. I am doing regular exercises and playing all the sports like badminton, basketball regularly but nothing seems to be working actually

My age is 29 male and my body weight is 80kg i running daily which calcium supplement is best

Dear sir/mam can you please tell me "oltha plus 2.5mg" tablet side effects. it can cause for weight loss? or weight gain?

I am 5'11 and only 54 kg . I eat a lot but didn't gain weight. Can tonics and capsules help me increase weight.

I just recovered from typhoid Can u please tell what food i can take now. And what precaution should i do to avoid it in future

I am 24year old female i want to increase my breast size will you please give me advice