Diet Advice and Tips

I've been putting on a lot of weight these days.i am not able to understand the reason behind it.please help me out with the possible reasons for it

Dear sir/mam Iam 25 years unmarried female. My height is 159cms and my weight is 50kgs is iam under weight? If what is my healthy weight

How to reduce weight loss sooner my mother is 58year she gain much weight which creating other problems like knee problem .

My endoscopic brain surgery for removal of colloid cyst in third ventricle was recently conducted on 29th Jan, 2018 & was discharged on 3rd Feb, 2018. I feel weak post surgery & sometimes fever erupt on my body. I eat non veg foods. I have lot of belly fat & thigh fat. Kindly help me with diet for muscle gain lose fat from body & keep me away from heart problem since my father was diagnosed with coronary artery triple vessel block.

I'm very skinny..aged 25.. height 152 cms...i want to gain weight...can u help me how to gain weight...

Hello, I'm Anushka Bhattacharya & I want to get myself tested for two things 1) if i have thyroid problem... 2) for insulin resistance Which tests should i opt for?? Kindly please guide me...

I am someone who works out multiple times a week, eats fairly healthy and doesn’t eat that much but still don’t look in shape at all. I’m a very skinny person but it seems all my weight goes to my stomach. For the past couple of months I’ve been trying to gain muscle and I’ve been doing ab workouts every night and drinking homemade smoothies everyday and protein shakes. One of my biggest problems is that I don’t eat many meals daily. But I’d think that’d make me more skinnny not out of shape.

I've kind of low weight around 45 kg and I'm 6 feet tall so need to increase my mass, proper meals and all are alright but i want to should i use 'protein x' or 'horlicks protein plus' (claiming has 3 types of protein), suggest me what to do..

I want loose my weight and my inch oll over body  i m pure vegetation according to diet for me thanku

Is Amway nutrilite fiber helps in weight loss ? And i have 59 kg weight how to decrease in 10 days