Diet Advice and Tips

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Weight gain

I am under weight and i want to gain some weight. How do i gain weight to improve my look and personality?
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Gain weight

I am becoming more lean and thin everyday as it is passing after delivery..my bones can be felt easily..I taking enduramass..also..bt nothing is working...I fully frustrated...provide me some advice to gain weight
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Weightloss

Im 33 yr old woman.5.1 inches tall and weigh 62 kgs.i have been on a diet and reduced from 68 to 62 over a period of 4 months but since then i have reached a plateau and not being able to lose even a kg more.pls help.i want to become 57kgs.
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Diet chart for weight loss

I am 29 yr old and my weight is 73.6kg and height 5.1 ft , my sugar levels are also on higher side. Please let me know the preventive measures for the same.
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Want to lose weight

I am 20 years old with 5.1 ft height and 65 kg weight. I want to lose almost 18kg weight. My routine gives me very short time for doing exercise or anything else. Give me some idea what should I do to lose 18kg as fast as possible.
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Weight loss

My ideal weight should be between 42-52 but I am 62kg. Need to lose at least 15 kg in 3 months. Help me with it. Moreover do I need to get any health check up done?
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Overweight

I want to lose my weight ...I am 34 years old and 70 kg ..I want to lose 6 to 8 kg..suggest some veg Indian diet plan
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Appendix done

Diet after laraproscopy what are the diets should I take to be healthy. Travelling can I move any where.
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Gastric and over weight

I am over weight I am 120 kg and my height is 5.8. I want to reduce my weight. I am having gastric problem also. Heart burn
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Weight Loss

I want to lose weight and I want to know what at homework outs I can do to lose fat as fast as I can I am a 16 year old male
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