Diet Advice and Tips

Sir i want loose my wieght. i want use suppliments. What is the best suppliments for wieght loss . Carni-q 500mg or levo cariatine 500mg

I want weight gain because my weight is not enough my hight is 6fit and weight is 67kg so tell me medicine

Please give me abest diet chhart nd daily roution for weight lose my heat beat increases after doing small work

I want to gain weight and I feel that what ever I intake does not have an effect on my body I feel too much of heat in my body. Don't feel like eating. Taste buds are dead. I do have pills due to which I couldn't eat much protein stuff like chicken etc. Which doctor should I consult in this case.

I'm 198 lbs and height is about 5'7" so I want around to lose 40 lbs and gain muscle mass and lose fat. So what should be my protein carb and fat content?

What are the food which enhance breast milk quantity & which are the good breast milk fortifier supplements or prodycts available in market?

My TSH lavel is 9 and t3 t4 is normal.my weight is 105 & age 43.i take thyronorm 100 once daily.is it correct dose for me?

Hello,. I have been diagnosed with pcod since 2014 at the age of 15 I have difficulty in having regular periods doctors asked me to lose weight but I'm not able to. Though my thyroid and other tests were normal when diagnosed.. Please suggests some methods to loose weight. And whether homeopathy will cure it or not?

My body weight is now 65 kgs. Im going to gym for the past 1 year and im taking supplements with my diet. But i see no difference in my body structure Before starting workout (1 year ago) My body weight was 58kgs. I have increased 7 kgs in a year. But i see no difference in my body shape and im not getting a clean bulk.. What could be done.l?

Hello sir/madam, my name is Mithun, Iam 23 year old, but my weight is only 43, You give suggestion to me, What can I Do for Increase my weight.