Diet Advice and Tips

Hello, I need to lose weight. I am doing  aerobics, weight training, yoga and also on LCD (low calories diet) but still am gaining weight. I am trying all this from last 3 yrs but nothing works for me. My gym trainer and dietician is also worried. My all report are ok like ( Thyroid, cholesterol, Pcod etc). My doctor prescribe me metformin and orlistat tablets for 6 months but that also not worked. Please help me now my weight is 96 kgs and am just 26 yrs old.

Hey...i am 20 years old my height is 5'2 and weight is 42kg. I want to increase 5-6 kg weight. I am taking hyptoglobin syrup...is it helpful for me to gain weight if yes then how much time it takes..?

Hi my age is 24 , my hight is 5.2 and weight is 48 give me the suggestion how to increase the hight and weight??

I am considerably fat and approximately 5.5 feet tall and i want to become slim and i am 18 years old. What are the possible solutions ? Can i go to gym(i have never been to gym)? or should i practice some regular exercises?Thank you

Iam 5feet 5 inches tall and 48 kgs want to gain weight...should I consult gynac or some other doctor?

Does taking black salt with hot water in morning daily for weight loss cause any side effect, I do not have any blood sugar or blood pressure as of now, please suggest.

I have height 5'7" but I want 6feet for good personality.my father height is just smaller than me and my mother is also smaller.so how I can get good height without exercise ,products and expensive food diets.

Hi, i got myself tested and was diagnosed for very high insulin. I am taking glycomet 500 as given by my doctor. My periods has been regular so far. However this time my periods are 3-5 days late. Can this be a side effect? I have also started working out and few diet changes. Please assist.

My weight is to lose I want to increase my body weight and height pls give me some solution about it

M hypothyroidism under control. N m planning to start with green coffee.. Is it safe plz reply