Diet Advice and Tips

I am having hormonal balance snd weight is increasing and very severe painful periods so does hempushpa helps?

Before 8months I have delivered a baby boy and continuously gaining weight even period is also irregular

Hi, I am 6'2'' and weigh 112 kgs. My diet is very bad as I have fastfood for atleast 1/3 meal everyday, 7 days a week and my exercise is an absolute 0. The problem: By the end of the day, I feel fatigued before sleeping even after not doing much physical activity during the day. My legs and back pain everyday. I am a working professional in the field of finance (stock market) because of which i have a demanding mental exertion everyday. Further, I do not feel like going to work in the morning since I feel very fatigued when I get up in the morning (Trust me when I say this, the job is something I look forward to go to and I love my work) Please help me with my fatigue issues.

Haemetology report Mean Corpuscular Hemoglobin conc 35.3 g/dL WBC count 4 thou/uL Liver function test Bilirubin Direct 0.46 mg/dL Symptoms: 1. Loss of appetite 2. Loss of weight 3. Dark circles near eyes 4. Heart beat sound in head

Then sir please tell me which tablets are helpful for me. Vitamin level of D is too low in my body. And what can I do for my thyroid problem

After typhoid shall i take non veg.how many days avoid non veg( chicken and eggs)

M feeding my 17 month old baby similac formula milk since he was born i tried introducing him cow milk but it didn't suit him at the age of 12 months n he suffered from severe diarrhoea n similac is not helping in his weight gain should i switch to nan pro or lactogen before i start introducing cow milk ?

I am 18 yr old and my weight is 44kg and height is 5ft'3inch. I want to increase my weight in a healthy manner. I tried every medicine or tonics bt that didn't work.

I have constant fatigue and headache all the time with less concentration level. Also, I'm 19 and I'm 70kgs. I already eat less and usually vegetables;How can I reduce my weight?

Hi, I’m turning 30 and I’m too skinny with the weight of 45 kgs and I’ve been doing night from past 7 yrs and I think this might be causing the issue. But I can’t quit this job because I’m the only source for my family. Request you to suggest me some exercise tips with proper diet