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How reduce the tummy fat?
What is the side effect of sauna belt ? is it very effective or not ? and which diet follow for reduce the tummy
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Early dinner
Stop eating outside foods and packets foods junkfoods etc fatty food's.
Fruits and vegetables take.
Eat less and exercise more.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.