Diet Advice and Tips

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Gaining weight very frequently

Plz tell how to reduce wt. And plz describe a suitable diet chart. Want to reduce around 7kgs.have started taking omega 3 capsules
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Reducing of belly fat

Sir my weight is 74 kg. Height 167 cm. Waist size is 37. I want to reduce my waist size to 28. I am not a diabetic patient. I tried everything to reduce my weight but all in vein. Kindly guide me on the issue to reduce my waist line so that I shall be grateful.
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Reduce fat in belly

After delivery i have saggy belly skin ..i need help in reducing fat in my abdomen .
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Hives and acidity

I am suffering from hives from past 2 days and not having a proper diet skipping specially breakfast and having a very little lunch and dinner
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Palpitations and vitamin deficiency

Hello sir Which doctor should I visit for palpitations and vitamin D3 deficiency Because I have already visited cardio, general physician and ayurvedic doctor
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Best formula to recover from preterm

My baby was born Jan 10 as against edd Feb 22.i have been breastfeeding her since then and currently weighs 2.7 as against 1.73kg. I would be resuming work and therefore need to an advise on the best formula to use for her.
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Diet consultation

Looking for diet consultant to assist in reducing weight of the body and providing all necessary nutrients for fetus health.
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How to be an extrovert

DOctor, Give me practical exercises to become extrovert within year. PLease help me
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Want to loose fat in my body

Hie doctor m 24 yrs old weight 145 kg wanted to loose fat and weight tried many diets and i go to gym from past 2 years i loose weight for some time then back to the weight i m fedup of this tried many diets got under control and many things now m stressed and lot under depression because of this plz help what all can i do
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I want to loose my stomach and face fat

Please suggest how I loose my stomach fat and face chin fat as early as possible. Please suggest exercises and diet.
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