I am sahil solanki. i am 15 years old . i used to take healthy diet from last 4 months . my diet includes egg, chicken once in a weak. 2 full glass milk, 1 full bowl gram , 1 glass juice and 7-8 glass water, desi ghee, curd, sprouts, fruits, dry fruits per day. But it don't work to get me healthy . plz could you suggest me what should i do to become healthy ? And what is the problem with me ?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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