Diet Advice and Tips

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Thyroid problems, weight gain

I am a 36 year old female. Last March my thyroid was .61 and this year it was .47. I have gained 20 pounds in 1 year. Is this normal results??
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Stomach pain

HI my name is kanak, i'm not able to control myself eating slate pencils daily, what i suppose to do in that. please help me .
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Weight loss advice

How advisable is it to follow a veg salad based diet for 20-30 days combined with gym excercise. Taking dedicated one month leave to get into a better lifestyle. What's the maximum weight can I /should I ideally lose in a month?
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Weight problem

Hi i m 23 yrs old, my weight is 59 and my height is 153.5 . How much weight should i have according to age and height ? If it is overweight then please give some solution to overcome my problem.
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Diastatic recti

Hii I'm om of 4 month old and i had a Normal delivery..Now i have a big and loose belly.i don't know it this diastatic recti or what?? Suggest some doctors in RT nagar,bangalore
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Vitamin D insufficient.

My vitamin D level is 4.24 ng/ml I also feel that I have weak arms. How can I increase my vitamin D level to 20-30ng/ml? I am a vegetarian.
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Mujhe bukhar h

Mujhe bukhar h pet me dard h mai dubla patala hu Haha banana banana hshsh
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Listing weight rapidly

I am losing weight rapidly. In last 6 months I lost almost 5kg.i had stomach pain 2 months back with lose motions but that pain is gone now.
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Weight loss tips

My age is 27 and my weight is 79 kg i want to lose by belly fat,and my question is that is it safe to drink green coffee beans ?
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I am gaining fat..what should i do???why

Can you please suggest me what should i do for burning fat from my whole body...i am very irritate nowadays..
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