Diet Advice and Tips

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Extreme weight loss due to flu

I was recently in the hospital due to the the flu and lost a lot of weight. I went from 113lbs to, as of this morning 97lbs and I really need to get back up in weight. I'm 36 years old and 5'1" tall.
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Gains weight too fast

I gain my weight too fast. Even I reduced it to 68, within 20/30 days even if I take little fat diet which is very normal for any Indian food my weight gains too fast. This becomes demotivation to me
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Want to gain weight

I am 20yr old girl of weight 47 and height 5.6 and i am very thin so i want to gain weight ..or can i tke protinex to gain weight
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To gain weight Nutritional type

I am 33 yrs and height 5.5 saurabh verma presently I have weight 46 kg I am taking food in good amount but still I have no gain I have no problem of sugar no hypertension but I have digestion problem so plse tell.
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Weight reduce

My age is 42. Weight 78 kg. Height is 6'6". How can I reduce the weight? Could you give me a food chart also?
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I want to be slim

I am a student i am 18 years old but my weight is 80 .even though i have little food.how i to be slim? please tell me? When I stand next to my cousin i feel i am fat.
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Feeling pukish after each meal

My wife feels very pukish and often throws up after each meal. She's stopped eating and has lost lots of weight, what do you think the reason is and how can we get this tested?
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Diabetes, Hypertension, High cholesterol

I am just 20 years old and I am diagnosed with diabetes, Hypertension and high cholesterol. My father was a cancer patient but he is well now but he and my mother has diabetes from 15 years. So can I be completely cured by only proper diet given by you or should I meet other specialist doctor like physician etc. because I am obese and in just 20 years I have chronic disease, please help me mam.
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High cholesterol but underweight

I am 30+ vegetarian male with 5.6'' height, I have lean body with 248 cholesterol and weight is 61kg.. How can I lose cholesterol and gain some weight simultaneously? Please help.
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About Himalaya Gokshura tablet.

I am 24 years old and i am underweight (47kgs) i think i have low testosterone level because at this age i have very little fasial hairs and i am trying from last few years to gain weight by going to the gym and following normal diet but there is little or no result. friend of mine suggested me to use himalaya Gokshura tablet to boost testosterone level...is it safe should i try this?
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