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Low hemoglobin
I am female 27 yrs my hemoglobin is 10.9 my weight is 50 kg and height is 163cm. I am not gaining weight and my hemoglobin is also decreased. Can I take becosule capsules as supplements with the regular diet to increase hemoglobin level.is there any side effects of becosole capsule?
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Hi,
No don't go for supplements. For hemoglobin have spinach, dates, pomegranate, beetroot. Also have plenty of sources of vitamin C. For weight gain, have milk and other dairy products. If you eat non veg then eat it more often. Increase the size of your meals. Eat mote protein. Eat more bananas, rice , potatoes.
You can contact me for a detailed and customized diet plan
Regards
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Hello dear
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Ask me directly for customized diet plan for you
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Hello dear
For increase haemoglobin you need to follow balanced nutrition and nutritious diet plan.
Take iron rich foods and you need to gain weight as well.
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Contact me direct through practo direct consultation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.