Hemoglobin count is low
Recently I was diagnosed with less hemoglobin and as a result I was admitted . Today my hemoglobin is 7.4 which is very low . I was under medication but that is not benefiting me soon . I am totally irritated by taking all these medicines . What natural process should I follow to increase my hemoglobin level soon ?
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Ms. Tejender Kaur
Dietitian/Nutritionist
13 yrs exp
Mumbai
Hi
The hemoglobin levels are very low.
Pls get the blood test done -folate n iron levels
Meanwhile have these regularly In your diet
-guava
-anar
-fenugreek leaves
-Lots of lemon water
-mango shake
Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail
Please don't get into self dieting at this age. The results can be irreversible.
I believe in healthy weight through healthy lifestyle and regular physical activity plan.
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