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Weight problems
My weight is 99kg abd trying hard to lose my weight but none is working.will reshape 120 help in losing weight and fats.my BMI is in obesity.& does it have any side effetcs
Answers (4)
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Weight loss is not that difficult as you think but you need right guidance for diet and exercise as well. You are young so you will lose weight fast if there are no hormonal imbalances. Whatever you are doing to reduce fat must be ineffective that is the reason you are not reducing. Don’t stress yourself because of too much weight as it will make you gain more.
Next Steps
Consult me online or any other qualified dietician in your area
Health Tips
Don’t go for fancy or low calorie diet plans. No pills no machines no shakes just a normal balanced diet and exercise.
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What's your height?
There are many things you need to do for loosing weight
Contact me through practo direct consultation.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.