Diet Advice and Tips

Hello, I'm Anushka Bhattacharya & I want to get myself tested for two things 1) if i have thyroid problem... 2) for insulin resistance Which tests should i opt for?? Kindly please guide me...

I am someone who works out multiple times a week, eats fairly healthy and doesn’t eat that much but still don’t look in shape at all. I’m a very skinny person but it seems all my weight goes to my stomach. For the past couple of months I’ve been trying to gain muscle and I’ve been doing ab workouts every night and drinking homemade smoothies everyday and protein shakes. One of my biggest problems is that I don’t eat many meals daily. But I’d think that’d make me more skinnny not out of shape.

I've kind of low weight around 45 kg and I'm 6 feet tall so need to increase my mass, proper meals and all are alright but i want to should i use 'protein x' or 'horlicks protein plus' (claiming has 3 types of protein), suggest me what to do..

I want loose my weight and my inch oll over body  i m pure vegetation according to diet for me thanku

Is Amway nutrilite fiber helps in weight loss ? And i have 59 kg weight how to decrease in 10 days

I am a 36 year old female. Last March my thyroid was .61 and this year it was .47. I have gained 20 pounds in 1 year. Is this normal results??

HI my name is kanak, i'm not able to control myself eating slate pencils daily, what i suppose to do in that. please help me .

How advisable is it to follow a veg salad based diet for 20-30 days combined with gym excercise. Taking dedicated one month leave to get into a better lifestyle. What's the maximum weight can I /should I ideally lose in a month?

Hi i m 23 yrs old, my weight is 59 and my height is 153.5 . How much weight should i have according to age and height ? If it is overweight then please give some solution to overcome my problem.

Hii I'm om of 4 month old and i had a Normal delivery..Now i have a big and loose belly.i don't know it this diastatic recti or what?? Suggest some doctors in RT nagar,bangalore