Download FREE Practo app
Get ₹200 HealthCash
Do I need to gain weight
I am 14 and I only weigh 42kg.... am I just fit or need to gain more weight .(girl)
Answers (3)
Like the answers? Consult privately with the doctor of your choice
What's your height?
Contact me through practo direct consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+106
What is your height?
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi. You have not mentioned your height. On an average your weight should be between 45 to 50 kgs. You will continue to gain height and weight till you are 18 years. So no need to worry so early. Have a balanced meal consisting of cereals, pulses, vegetables, fruits, milk products etc. have 1 fist nuts daily and one milk product daily. Don’t eat too much of junk foods. Also have 1 banana daily.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.