Diet Advice and Tips
Weight gain
I m 31 yrs old, 5.4ft with 71kg weight, is it good to do dieting to reduce my weight?? What weight is ideal??
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Weightloss
My height is 5.2 feet. My weight is 57kg . How much time do i need skipping for weight loss ?
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Not muscle develop in the body
How medicine should be taken to activate or proper functioning of metabolism in body so, that body growth and what supplements taken by us which high rich in protein for development of muscle in the body
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No problem
My ggt is 57, ast is 16 and alt is18. My height is 156 and weight is 90 kg. Can it worry
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Weight problem
Ma'am i am gaining weight from hip and thigh area. Pls suggest me a diet chart to loose weight with healthy food . I dnt do exercise as i work as Creative Head for Tv show, i am on job for 14hrs.
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Usage of Himalaya gokshura
What is best time to have himalaya gokshura... Is it before workout or after workout and can it be taken with warm milk
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Weight loss especially inch loss
Please suggest by which treatment can I get inch loss in a month. By which treatment can I observe result in a month? Please suggest
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Is home made maida good?
Hello Sir/Mam
Is home made maida good for health or it will have similar effect like the purchased one?
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Creatine safe?
Is it safe for me to supplement with creatine, because i’m not really sure if it is safe for teens. BTW i’m 15 years old
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Hypothyroidism
I am having hypothyroidism and recently I had miscarriage too.can this be a problem for me to plan a baby again .what should I do please recommend.
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