Diet Advice and Tips

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To reduce weight

Am going through thyroid past 6 months..trying to reduce weight through diet and exercise..But no positive result..how to overcome this? Kindly guide me the better method..
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Weight gain

I'm becoming fat day By day.my weight is gaining it's 60 nd height is 5.5 .can u tell me is it healthy body or obessed body
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Under weight

I am 23 years old girl,and my weight is 40 kg since 4 years .I want to gain my weight .I have done many things for it but i am not getting weight.
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Insomnia lazy

How much day use durashape for losing weight, may i have to use regular or what diet should I take?
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Weight gain

I have been gain my weight. I am trying so much bt I can not gain my wait. .
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Loss of appetite

Hi, i was wondering about anorexia, a couple of months ago i was eating about 3500 calories or more a day, but these past 2-3 months i havent been able to eat more than 700-1200 calories a day, and still i have about 15-16% bodyfat percentage, im a male 16 years old, im 1,83cm tall and weigh around 76,5kg, ive dropped 10kg in less than 3 months, is it possible for me to have anorexia at such bodyfat percentage and the fact that i am not skinny at all?
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Bulge belly

I didn't understand the high fiber low diet as detox food.. i am taking durashape tablets should i use regular? suggest some advantages thing to lose fat from tummy and i take warm everyday in morning and night after meal
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Gaining weight

Not able to.gain weight ....how do I gain weight I am having banana shake daily but with no result till now pls give some.effective way out.....
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Weight Gain Needed

My boyfriend weighs around 40kgs,he wants to gain weight. He tried to eat fatty food but it isnt helping him. He even tried weight gainers but all failed. What can be the best way for him to gain weight and become healthy within a year? He aims to weigh around 70-75kgs by next year. P. S : He feels extremely weak in the state he is now. Hates eating much. He consumes beer everyday.
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Yoga and diabeties

Is breathing exercise is yoga help to reduce sugar levels and increase pancreas function
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