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Is home made maida good?
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Is home made maida good for health or it will have similar effect like the purchased one?
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No. It's not good.
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You need fibre in your diet. Contact me through practo direct consultation for further information.
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Hello dear Maida is the polished form of wheat flour.it will have same effect.
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Ms. Geetanjali
Dietitian/Nutritionist
21 yrs exp
Mumbai
Maida, is nothing but refined flour. We would always try to avoid the refined flour as much as we can, but if we have a few recipes which just demand for the refined flour, we always opt for the one which we can try making at home, that is sieving the wheat flour once or twice, is a much better option than the refined flour which we get in the market which is way more processed. But restricting the maida as much as possible is the ideal option.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.