Diet Advice and Tips
Heavy weight
I am jst 18 .. N i weigh 78kg or may b it has been 80 bt not more than that .. N my height is 169cm .. I want to be slim within a month .. So what shall i do? N yeah i am a student of class 12 so not much time i can dedicate to this
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Overweight
My height is 5 ft 8 inch & weight is 85 kg. What should be the actual weight? What to take at first after rising in morning? Jogging is at present quite difficult for me because of pain after continuous 2 round trip in normal field. For how many minutes i should workout everyday and which items not to take.
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Severly underweight
I am 22 yr old ... i am a severly underweight patient...i want to know daily diet plan...for gain more weight...n stay healthy...pls hlp me sir...
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Under weight
I m 23(5feet) a working girl my weight is 39 kg....my weight is decreased from 44 to 39.....I don't know what to do....my collar bones are so much visible.....it is very embarrassing for me....I don't feel confident....please suggest me....
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Weight problem
I didn't gain weight from last 3months. It's constantly 52. My age 20 .
How can I gain weight
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Weight gain
Iam 5.8 feet in height and weight 53 kgs.I am not putting on weight from last 6 years
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Wanted loose weight
My weight is 75 kgs....need to reduce minimum 8kgs..can yu help me out...need suggestions for weight loss...
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Suffering from Polycystic Ovary Disorder
Diet chart for weight loss as i am suffering from pcos problem.please suggest me what to eat and what not to.
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Stomach weight
Want to reduce my stomach weight. Iam currently having apple cider veniger daily 3times .Will there be any side effects
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Making body fit
I need to develop my body i wana look awell developed personality my friends teasing me of my body so How i can make my body give me some nutritional details
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