Diet Advice and Tips

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Weight gain

Sir, My height 5 ft 11 inch. Weight is 60 kg. Please suggest increase weight.
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Loosing weight and looking dull

I am not gaining any weight and my skin always look dull and doesn't glaze much what to do. My jawline is also not looking good how to make it perfect.
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Concern regarding weight loss

I've joined gym a few days ago and even at a normal workout session of 45 min, i shed approx 1.5 kg weight. I'm unable to regain the same energy level with my normal routine diet. Please suggest me a diet plan.
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Weight problem

I am 24 year female and have only 42 kg weight..how to put on some more weight
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Fat  belly

Please tell me any home remedies  for weight loss. nowha days I think I'm putting over weight I want to control
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I am getting gas in my stomach overweigh

I have gas problem from many months, I am overweight I.e; 90.7kg.. Nonveg addict WhTs d best diet plan frm breakfast to dinner
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Weight loss plateau

Iam 33yr old female Iam working out since 2yrs ili have reduced 8,iam a hypothyroid and taken thyronorm100mg.and it's under control But my weight reduction is very slow .I workout 2hrs and do strict diety weight is struck at certain pint since very long time and coming down I.get very frustrated . Plz let me know how to reduce weight
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Protein powder

Is whey protein bad for liver ? Bcoz I have fatty liver. Plz tell me which protein powder is safe. Bbb
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About green coffee capsules

Does it have side effects when it is used as weight loss supplement . Or can we stop taking after weight loss
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My hands and leg look as lean

I' m 32 years old and I have vitamin D3 deficiency and thyroid. I'm taking D3 more 2k and thyronorm 125 mg. Problem is My hands and leg size is reduced look as lean. Any major problem in our body and Vitamin D3 deficiency is major issue.which doctor can i need to contact.
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