Diet Advice and Tips

भूख बिल्कुल भी नहीं लगती है और न ही खाना खाने का मन करता है और जी मिचलाता है और उल्टी जैसा मन करता है जब खाना खाते हैं तब और वेट भी बहुत कम है कोई उपाय बताए

Hi , I have been a night shift employee for last 5 years and I spend most of my time sitting behind a desk in office. There are times when I have trouble falling asleep too. I have been doing some weight training since last year but I can still feel that I'm gaining weight. How can I maintain a healthy lifestyle and be in good shape even on night shifts.

I have hypothyroid...i take medicine thyorid 25 mg daily...but my weight is not loss why

Me not gaining weight what can i do doctor me eating lots of things but still not gaining weight me look like skinny

I lost about 10 kg unintentionally since last 1 year. Now my current weight is 55 kg. Doctors are suggesting for an Endoscopy. Why is it needed? What can be the possible reason behind my weight loss. No other symptoms

I m 17 years can I take gokshura satavar asvagandha for muscle building????

I am very very skinny. I want to gain weight and build some muscle. I am 22 year old but my body is very weak and thin.

I hope gained overweight may cause some serious problems on my health. So please suggest good remedy

I have fat in my lower stomach and I am not sure if am having excess calories in my mail intake. could you please advise with it. I would like to start a healthy food diet. since am asian I am consuming food that is cooked in spices and oil.

Hi i am 34 years old female having laryngitis. please suggest what precaution should i have, so that it can cure speedy.