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Stomach weight
Want to reduce my stomach weight. Iam currently having apple cider veniger daily 3times .Will there be any side effects
Answers (5)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello dear
Taking anything more than a limit can cause various aise effects. Don't use ACV more than a limit.
There are many reason of sudden weight loss
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT SUDDEN WEIGHT LOSS THRU DIET
. Finding and Curing the cause
. Treating the deficiency and symptoms
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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What's your height and weight?
Early dinner
Stop eating outside foods and packets foods.
Drink water 16glasses daily.
Contact me through practo direct consultation
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Dear User, I hope you are doing well. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may know more about us and start consult with us through our website www.diet4health.in
Next Steps
Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in
Health Tips
All the best
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Ms. Surabhi Jain
Dietitian/Nutritionist
15 yrs exp
Lucknow
Hi,
Apart from that avoid intake of junk, processed, oily food and sweets. Drink plenty of water. Have only home cooked healthy meals with at least 4 to 5 servings of fruits and vegetables daily. Exercise at least 5 times a week and 30 to 40 minutes each time
You can contact me for a detailed and customized diet plan
Regards
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