28733 Commonly Asked Questions For Diet Advice And Tips

Weight loss

Hi dr... Plz give diet plan which helps to reduce weight but only vegetarian diet plan bcz my frnd s pure vegtrn

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I am female 27 yrs my hemoglobin is 10.9 my weight is 50 kg and height is 163cm. I am not gaining weight and my hemoglobin is also decreased. Can I take becosule capsules as supplements with the regular diet to increase hemoglobin level.is there any side effects of becosole capsule?

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Weight loss remedies

I am 28 yrs male and my weight is 86 kg.I want to loose my weight.I am doing gym and also taking green tea and lemon for weight loss. Some people suggest that green coffee is better than green tea for weight loss .kindly advise

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Stomach fat

Is doing yoga will reduce stomach fat? answer me this question mam don't suggest any other. is doing yoga will reduce stomach fat or not ????

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Tsh is 8 and T3 and T4 are normal

I have been having lethargy,painful periods and weightgain inspite of normal diet and regular exercise.. I recently checked my thyroid hormone levels... T3 and T4 were normal bt TSH level was 8.. Should start medication?? If yes then what??

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DIgestion , acidity,

What is the ideal time to take arogyavardhani vati??? I have to swallow it with water?? Or I have to chew it??? How much time can I take it for free the body from toxin???

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Increasing gynecomastia

I'm suffering from gynecomastia and butt fat increase so this feels pretty embarrassing i want to reduce it quick but I don't want to do any surgery

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Energy increase

I stay in hostel and my hostel food isn't good all the time. So which food can I have to keep my energy level high ? please I need suggestions!

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Paleo Diet

I am planning to follow paleo diet for weight loss. I have kidney stone issues as well. Can I go for dieting without bothering the stones issues?

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I am underweight

I am underweight and i want to become little overweight what to eat in my daily routine

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Diet Advice and Tips