Diet Advice and Tips

I'm a 26 to healthy female. Not taking any medications and no ailments at all. I'm doing the ketogenic low carb diet and tracking all of my nutrients using myfitnesspal. My potassium levels are very low. Under 1500mg at times and it's difficult to get these numbers up from eating. Spinach is too high in vitamin a, coconut water and bananas are too high in carbs.. ect. My question is, can I just take four or the 99mg supplement pills over the course of the day to level out my numbers?

My 17 year old sister is mentaly challanged, can't talk. Now having problem while walking due to fat, She has mensuration problem too please help , she can't do exercise

What is the function of proteinule?once My doctor suggested me to take proteinule. But he didn't mentioned any function of proteinule

Is green tea and green coffee beans helps for weight loss without any side effect ?

I want to decrease me weight and remove the bad cholesterol from my whole bidy. Suggest me a medicine which works without any side effects

Pl help me in reducing weight.. I have been suffering from CSF rhinnorhea for 2 years.. due to surgeries,bed rests, medications I got overweight now I want to reduce my weight so badly.. I stopped sugar intake,junk foods and maida.. but still my weight keeps on increasing.. kindly help..

I had thyroid 5 years back.I m eating medicine of 75mg..Presently i had done my test. T3 is 101.3..T4 is8.84..TSH is 2.31..I have lost my weight also.All the time feeling sleepy..

Want to have a well shaped body. So want to know about any particular diet and if needed medicines. Thank you

I've issue in weight gain, M pure veg but i eat alot n alot still m very skinny dont know y cn u help me in this

If I eat a packet of brittania tiger glucose biscuit everyday, than would there be any kind of matter of concern except weight gain as I am really underweight