Diet Advice and Tips
Weight loss plateau
Iam 33yr old female
Iam working out since 2yrs ili have reduced 8,iam a hypothyroid and taken thyronorm100mg.and it's under control
But my weight reduction is very slow .I workout 2hrs and do strict diety weight is struck at certain pint since very long time and coming down
I.get very frustrated . Plz let me know how to reduce weight
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Protein powder
Is whey protein bad for liver ? Bcoz I have fatty liver. Plz tell me which protein powder is safe. Bbb
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About green coffee capsules
Does it have side effects when it is used as weight loss supplement .
Or can we stop taking after weight loss
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My hands and leg look as lean
I' m 32 years old and I have vitamin D3 deficiency and thyroid. I'm taking D3 more 2k and thyronorm 125 mg. Problem is My hands and leg size is reduced look as lean. Any major problem in our body and Vitamin D3 deficiency is major issue.which doctor can i need to contact.
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Protein supplements
What is whey protein supplements?
Is there any effect of taking whey protein supplements?
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Weight loss
I am getting fat every day. I was 50 few years back and after 2 kids I m 100 kg. I am facing lots of problems specially in my feet’s. Help me reduce my weight
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To gain weight to good sleep
Can i drink sugar water daily night before bed to gain weight and good sleep
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Indigestion
Indigestion with burning chest and a feeling of vomit from few days. Please suggest a diet plan for maintaining health and not gaining any weight
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Weight loss
I am gaining my weight day by day due to which I suffer from irregular period and anxiety anger stress
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Weight gain
M 31 , height - 5"4' and weight - 75
I want to loose weight.
kindly suggest me a good diet as in what should be my breakfast lunch n dinner.
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