Diet Advice and Tips

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High Triglycerides

I have to lower my triglycerides level which is 277. My total cholesterol is 256. How to get my cholesterol below 200.
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Thin too much

I am sahil solanki. i am 15 years old . i used to take healthy diet from last 4 months . my diet includes egg, chicken once in a weak. 2 full glass milk, 1 full bowl gram , 1 glass juice and 7-8 glass water, desi ghee, curd, sprouts, fruits, dry fruits per day. But it don't work to get me healthy . plz could you suggest me what should i do to become healthy ? And what is the problem with me ?
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Weight problem

Iam using oltha plus 2.5mg tablets since 10 days to gain weight. but iam not growing weight.... why mam???? answer me Don't suggest any other like homeopathy ayurvedic etc. my height 159cms and weight 50kgs
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Height stop

I am 6.1 foot tall and just 17 years old how can I stop my height growth I don't want to grow more
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Lose belly fat

How can I lose my belly fat.which pill can help me..or any medicine .i am not fat just wanted to lose weight
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Diet and weight loss

I want to loose weight. I am 27 and my weight is 67kg. My height is 4.9" I also have dandruff n hair fall issues since a year
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Regarding low weight

Sir am looking like skinny guy and especially my hands are very thin even though I eat normally but not building muscles so to increase my muscle mass what I have to do. Is there any medicine or tonics for building muscle
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Need to get thin

I want to get slim and I am 13 and I weigh 47kg and I need help to get thin
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Conflicting weight charts for children

I'm trying to determine if my 9.5-year-old child is overweight or not. There is conflicting information out there, both in terms of BMI online calculators (inputting age, weight, height), and growth charts where the same information is plotted on a graph from the RCPCH book. The online BMI calculator says at 9.5 yrs, 36KG and 1.32M, he is overweight in 97th percentile. Plotting graph places him at 50th (height) and 91st (weight) percentile. I'm confused.
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Weight gain

Hello sir/Madam , Am 24 years old men.am underweight of 50kg only.how to increase the weight quick as possible.do guide me for weight gain.
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