Diet Advice and Tips

Hii i am 21 years old and my weight it 115 how can i reduce my weights sir please help me

I m 70 kg . 5 feet 4 inch . Almst 15 kgs overweight . How can i lose or shed of some kilos . I m a physiotherapist and currently freelancing . No activity as such . There are chances i might have goitre .

Hello I am 28 years old and my weight is 48 kgs Can some one assist me for doctor

I am having thyroid and weight is contently gaining I take thyroid pill thynorm then to no use Every time ifeel like eating what to do

I am not gaining weight i am 23 years old girl having 54 weight and 5’3 height

I am 24 years old and my weight is 40kgs. From past 5 years i have not gained much weight. I have tried all possible ways to gain weight but no result. How should gain weight? Should i consult doctor :(

I can loose my weight last 10 days in two kgs ..before 42 present 39 kgs...no hugrey,and loose energy..

I have thyroid and ulcers but not in a extreme condition. But the problem is i'am not gaining weight. My current weight is 37kgs but when i get sick like suffering from fever or something then my weight drops to 35kgs easily. Iam not able to gain weight with all my efforts. Hardly I can manage to get 38kgs. Also I have fever at night, not continuosly but 2 days a week probably and only at night. I feel very low sometimes. I tried exercising at home,eating food according to fixed diet plan but it shows no response. I want to find out why it is happening. Is it because of the ulcers or thyroid?. But i take medications for them. Its in a controlled condition. I feel like eating, I feel hungry but when I eat though my stomach is not completely full i get a feeling of fullness. And I dont get enough energy from it. What would be the better treatment for my condition.. Please help me out. Thank you

Im male 34 years i m having a problem of belly fat i want to make my stomach fat i want to reduce my weight also

How can i get rid of my Bally fat. As an student i didn't get any time for workout. And also my sleeping and eating timeing is bad.