Diet Advice and Tips

SIR HOW TO INCREASE HEIGHT OF 1 INCH  AFTER 21 and any medicine it that ok if we consume ashwagandha

Hi, I am 29years old & currently in overweight stage. I weigh about 72 kgs, height 156cms. I am not finding time to do the work-outs after delivery. I have a kid of 3years age. I have read an article online about 'purely herbs garnicia cambogia' & ordered it from it's website. They claim it's purely natural made out of a fruit in Africa. Can I go ahead & use it? Will there be any side effects? Is it true that it's purely herbal?? I was in a desperation to lose weight & hence taken this decision. Now I want to understand if it's safe or not. Please suggest.

I m 38 m having height 156 cm & weight 105 kg. Pure non-vegetarian. I want to loose both fat & weight. I m not interested in gym, but have plans to buy cycle and go to office (both side 10 km ) & morning ride for 1hr. Kindly suggest if cycle would work better for my weight loss program. I m non smoker, I avoid Junk food, rarely drink beer. Love homemade food. Daily medicine for BP. Thank you

Am going through thyroid past 6 months..trying to reduce weight through diet and exercise..But no positive result..how to overcome this? Kindly guide me the better method..

I'm becoming fat day By day.my weight is gaining it's 60 nd height is 5.5 .can u tell me is it healthy body or obessed body

I am 23 years old girl,and my weight is 40 kg since 4 years .I want to gain my weight .I have done many things for it but i am not getting weight.

How much day use durashape for losing weight, may i have to use regular or what diet should I take?

I have been gain my weight. I am trying so much bt I can not gain my wait. .

Hi, i was wondering about anorexia, a couple of months ago i was eating about 3500 calories or more a day, but these past 2-3 months i havent been able to eat more than 700-1200 calories a day, and still i have about 15-16% bodyfat percentage, im a male 16 years old, im 1,83cm tall and weigh around 76,5kg, ive dropped 10kg in less than 3 months, is it possible for me to have anorexia at such bodyfat percentage and the fact that i am not skinny at all?

I didn't understand the high fiber low diet as detox food.. i am taking durashape tablets should i use regular? suggest some advantages thing to lose fat from tummy and i take warm everyday in morning and night after meal