Diet Advice and Tips

I got abortion previously now my weight is 80 kg I want to loss weight.I have ellergy problem if I drink lemon/honey juice that won't suitable to my body I get rashes and chapati also same.Can you please help me with diet plan so that I can decrease my weight easily.Please don't tell to consult dietitian I am feed up with them

I have been having stomach problem. Sitting on constantaly chair, the stomach has gaining.

Is drinking sugar water daily before bed may increase stomach fat? tell me is this true?

I am having a big belly, and I want to reduce it, thus I want to know that will protein powder help me burning the fat.

I am 30, Male, overweight (102kg), with fatty liver, thyroid, uric acid, cholesterol and started Gym from past 3 days.. already started dieting along with Gym, but wanted to know if I want to eat in restro then should I eat Chinese items once in a month? Will it be ok for me or not? And if yes then what items?

I want to reduce weight within 2 months of 10kgs im 58kg 20yrs old. i want to reduce weight fast

I have gastric problem and cannot take milk on empty stomach so please help me with a diet plan which will help me lose some weight.i am 75 kgs and height 5"2..I want to lose 10 kgs..please help

Hi my age is 31 and my higt is 173cm my waight is 102 PL suggest how reduce my waight

Hi, I am a software engineer and currently working in night shifts. Recently around 3-4 months my weight has increased at a alarming levels. My wight is currently around 125-130 KG. Age is 25, Male. Height is 5.3. According to my BMI, I should be in between 60-63 KGS. Which doctor is best to have for me? Any Doctor in Hyderabad that you can refer to. I want to loose weight as it is summer season which I think is best time to loose weight. Any tips to loose weight?

Having pain in the neck and spinal region cause of lack of layering I feel. Can feel my bones easily so leaning on anything touches the bones causing pain. I eat eggs often. I have less food sometimes but don't skip meals much. Any suggestions to improve my weight as well as increase body fat or muscles which ever will cushion the neck bones.? Even the bone ahead of the ankle bone seems to be protruding a little. Both of which were not there before.Also Any general diet suggestions which might help.