Download FREE Practo app
Get ₹200 HealthCash
Weight gain
I am fat since my birth inwards I'm in hostel since last 4 years. My weight is increasing day by day but I lost 7 kg in past 5 month. I want to be healthy please help me out my age is 21
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Stop eating outside foods and packets foods junkfoods, fatty food's processed foods.
Contact me through practo direct consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+155
Ask me directly for customized diet plan for you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi Practo user,
Need to know few questions related to your health, only then will be able to suggest proper treatment plan.
For further queries and treatment plan, connect directly through Practo consultation.
Regards Dr Suman Mohan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.