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Is it ok to have a pack of biscuit every
If I eat a packet of brittania tiger glucose biscuit everyday, than would there be any kind of matter of concern except weight gain as I am really underweight
Answers (3)
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Hi,
No it won't help you with weight gain. And having a packet of biscuits daily is not really good for you.
So instead try this
Have 2 bananas daily.
Have 2 glasses of milk or shakes or smoothies daily. You can also have banana shake.
Have various dry fruits and nuts such as almonds, dates etc daily
Have cheese, paneer or tofu regularly
Eat more rice, potatoes and other carbs
You can contact me for a detailed and customized diet plan
Regards
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+191
Eating glucose biscuit daily will not help you in gaining weight. You need to follow the right diet with that.
Try taking high protein an high Fibre diet.
Taking glucose biscuits with one glass of milk daily is a good practice.
But choose right food groups and right quantity of food i.e balanced diet so that you can help you in achieving healthy weight gain.
Regards,
Godiets.
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Take high protein diet and balanced nutrition and do exercises.
Contact me through practo direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.