Diet Advice and Tips

I am of 17 and I am 93 kg tell me how to reduce weight faster my hand and waist is to fat

I want to become thin can use reeshape I want to thin . Have more weight. Plz

Hi My blood report suggest that I am suffering from pCOD and thyroid so need to ask for the right diet plan for it

Dr ankita bhargava thank u dr for ur reply .currently i am in 12th and am a medical aspirant so basically total inactivity cuz boards an entrance exams plia i stopped dancing completely and also my height is 170cms the only time i get to reduce is the one month after after jun3rd jipmer i really want to loose 30kgs by that time no diabetes or thyroid do i have i have checked it

Is Vitamin C Celin 500 MG are chewable or to consume with water.. and what time it's preferable after dinner before going to bed or with empty stomach?? Thanks for your help

Hi sir, I’m feeling way better . Sir when can I start jogging, And Am I allowed to use the treadmill.

How to gain weight? And what should I eat daily to gain weight . As I m vegitarian please suggest accordingly

I want to be slim in upto April 1.my hight is 5'ft. And weight is 55k.g. Guid for nutrition diet and exercise

For daily alcholic person liv 52 is effective? And has any side effects? I am taking daily liv 52 tab once so it effects on my weight?

My weight is 99kg abd trying hard to lose my weight but none is working.will reshape 120 help in losing weight and fats.my BMI is in obesity.& does it have any side effetcs