Mental Health

How can I get relief from overthinking and stress? It’s really disturbing me. May be it's ocd! 😢 Help

Doctor, can reducing the physical symptoms of anxiety also help reduce psychological anxiety or fear?

31. Male. 5'5".77 kg. Taking invega sustenna 150 mg monthly depot since June 2024 and taloprex since last week. My doctor says invega works region specific and won't affect dopamine activity in regions like prefrontal cortex. But AI says it blocks dopamine throughout the brain. Who is correct?

I took finasteride 1 mg started stopped and the started and then finally stopped(took it for 10 days) and had a prolonged arousal which erectile Dysfunction and hyperspeamia (high semen volume). Erectile Dysfunction is gone but hyperspeamia is  still there it has been 14 days .When will my hyperspeamia go away and why this happened?

The doctor added Risperidone 0.5 with nexito 30mg .After taking it, my speech began to slurred. When I spoke to the doctor, they explained that this was a side effect and discontinued the medication. How long will it take for my speech to return to normal? It has been 10 days since I stopped the medicine. There has been some improvement, but I am worried about whether my speech will fully recover. Please help

Iam suffering from this anxiety since last 5 years first racing heart beat it started then one year full ah nothing happened then again racing heart beat with chest pain and left arm pain it went and throughout day on and off it came my hand pain last two days like this I think foe the past five years so many times it came I thought my heart is damaged so two days back I took blood test sugar bp hol3strol is normal and also I took ecg one month ago which is also normal and also I tooklipoprotein test whi h is less than 30 which is also normal but last two daysah I was getting panicked for small reasons like my mother called out door opening sound ets iam not able to sleep and also iam suffering from ulcer I took tablets for that and also doc gave capinol 20 la for anxiety I took foe two days and then I saw the side effects and I got scared and I couldn't sleep I stopped eating I took two days and stopped side effect it will trigger heart attack like that I saw in website I scared

I am facing certain issues mentally which is difficult to explain and just want some guidance to help me moving with the life

I would like to explain my history before we decide on treatment. In 2024, one of my close friends died from a sudden cardiac arrest in front of me. After witnessing it, I had a severe panic episode, blanked out, couldn't speak properly, couldn't eat, and had intense anxiety. My family doctor prescribed Alprax 0.5 mg before meals, which helped me recover. Unfortunately, after 4–5 months, my family doctor passed away, and I continued Alprax on my own. Now I want to stop it safely. I have consulted a few psychiatrists who prescribed Diazepam or Tryptomer but advised me to stop Alprax suddenly. Every time I tried, I developed severe rebound anxiety, insomnia, loss of appetite, and worsening symptoms. I am not asking to stay on Alprax permanently. My only request is a gradual, supervised taper, with any long-term medicine you feel is appropriate, so I can discontinue Alprax safely without severe withdrawal or rebound symptoms

The doctor added Risperidone 0.5 with nexito 30 mg. After taking it, my speech became slurred. When I spoke to the doctor, he said it was a side effect and stopped the medication. How long will it take for my speech to return to normal? It's been 8 days since I stopped taking it. Sometimes it gets better and sometimes it becomes slurred. Please reply

Is it safe to eat antidepressants for long time for people having chronic anxiety disorder or generalised anxiety disorder