Bone & Muscle problems

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Shoulder Pain

I am having pain staring from neck to arm. What should I do ? I am facing this problem from yesterday . My small finger is also having some sensation of pins. Please suggest
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Soft Pain in left middle back

I am diabetic person , taking medicine ,now it is  in control , weight loss 7kg in last 7 month , from last month I am feeling pain in middle left portion of my back while I am wake from sleep or siting for long time , the pain in only in one portion particularly in one bone of left portion showing in image in attached file.. , only feel the pain when bent or that particular part get pressured, when I sit straight no pain is there .. kindly suggest what to do know,
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Stabing Heel pain in both heel

I have constant heel pain in my both heels.. i cant do any work due to this...it becomes unbearable... even if i seat for an hour then after getting up walking is a task for me can u help me..
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Patellofemoral osteoarthritis

I had pain in my right knee while squatting or putting pressure on my right leg,I thought that happened because I was cycling fast and thought will heal,then I went to a doc and he told me I had jumpers knee in left leg and right he was yet to say till scans came through , MRI : Degenerative signals involving body and anterior horn of Meniscus Laxity and intra substance signal involving quadricep tendon-likely strain involving quadricep tendob Minimal Effusion in the Tibio femoral joint and patelo femoral joint Doctor prescribed Short wave diathermy for 10 days and told if pain persists he will put hyaluronic acid I'm able to lift my leg and everything able to put pressure now ,but my muscles have become smaller and I feel weak carrying it Other than that I have pain when I stand . Should I go for hyaluronic acid injection And another doctor told he will do PRP Note: I'm in sales & love working out  so I'll be standing a long time dr said it's trauma induced & overuse.pls advise
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Swelling in Right Side of Waist

Hi, I have intense pain in the right side of my waist and also the area has got swelling. It is bulging out. Last year I had hairline hip joint fracture on the right side but then I recovered well. So is previous fracture have any relation with the ongoing pain? 2-3 months before I got my Xray done and there was no fracture seen. I m experiencing sharp pain the right waist which is stopping me to sit for long. Pls help with the solution.
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Leg ache and tightness

It was July 2021 when I started experiencing leg pain that too below knee (in the calves). If I used to sit in the thunderbolt position then when stretched, calves used to pain a lot. I started massaging daily so it vanished. I also started exercising thrice a week. Now in August 2021, I climbed 10 floors using stairs and after a day or so, I had severe knee and calves pain. I was not able to stand at one go after sitting for long. It used to pain in the knee and calves in the first few steps of the walk. Also, after waking up in the morning, I could not stretch my leg and walk, it used to pain but the pain subsided after the day began. It went like this for a week or so. Now, again in September 2021, I am facing the same pain. Cant stand/walk properly after my legs are at rest (sleeping, sitting) for a long time. First few steps of the walk are difficult. Also, the muscles of the knee, calves tightens and feels very heavy. Massages are not working. Please suggest course of action.
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Neck pain and shoulder is stiff

Cannot move neck properly and pain is there what should I take stop pain permanent so that I get relief
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सिकाई और व्यायाम surgery ke बाद

I have gone through a joint elbow surgery, exray is atteched, now stitches removed but i cant bend my wrist /arm as it was before operation. I do some exercise. Plz suggest me what types of exercise should i do and सिकाई गरम पानी (सेंधा नमक मिलाकर ) /ice से कैसी करनी है या कोई और तरीका हो सिकाई, व्यायाम और jo भी suggest करें,.. Diet मे कोई change करना हो.. वो भी suggest कर दीजिये..
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Sciatica for more than a 45 days

I have been diagnosed with sciatica (presumably due to lifting weights in wrong position) First I went to ortho who gave me muscle relaxer and painkillers for 28 days. But since there was less relief I shifted to homeopathy. It has been better for last 7 days but the pain comes and goes through out the day. Usually the pain is in upper left hip, left side slightly above the ankle and when I get up from squat position slightly on the upper side of the back of left knee (thigh). The highest degree of pain is around the ankle whenever it comes. I perform few exercises like leg raises, bhujangasan, superman as suggested by the ortho doctor once in a day. Do I need to perform any scan or will this sciatica go away in few days. Does walking help? I don't walk ideally due to nature of my work. But I have been performing my daily routine tasks normally What period does sciatica lasts? Are there any more exercises which will help?
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Locomotor Disability

Hi There, I need some information on locomotor disability. Is there any treatment of it? Will it be carried to the next generation? I mean the  children from a locomotive disabled mother, will have any impact of it? You reply would be very much appreciated! Kind Regards, Jitendra
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