Bone & Muscle problems

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About tailbone paining

Tailbone paining a lot it's hard to seat and sleep tell me some remedy or exercise about cure tailbone pain
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Back ache dull and discomfort

I am having back discomfort and dull ache . Standing puts pressure on lower back and sitting on upper and middle back. Feel pressure kind of thing. Xray and MRI are normal. What is this actually. Walking is fine but standing and sitting gives discomfort
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Calf pain both legs

Weight 110kg Age 23 On thyorid medication 75mg thyrofit currently thyorid is in control. On August 8 I experienced a mild pain in left  calf while walking and it continued for two days. From 10 August my both calves are mild paining and left hamstring above knee has mild pain sometimes . On 10 August I consulted local gp he gave stepcobal forte and muscle relaxants but still no relief. I took covishield second dose on 6 August on left arm and after that it started to pain. What should I do ...is this normal as I have never experienced this in my lifetime.
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Pain in tailbone

I am having some intense pain in my tail bone for last two days. It's sudden and hurts on sitting down. It hurts when I touch down at rhe area. What could cause it.
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Stiffness after distal radius surgery

Exactly 80 days before I had a distal radius surgery . I am doing excercises to regain my range of motion and attending physiotherapy also but I am afraid of my hand . Now also I couldn't able to do full pronation and supernation, flexion also. It's very slow .I couldn't able to find improvement in this.why this happening to me. Is this normal case? How to regain full range of motion . Is there any specific excercises ? How many times in a day should I do? Please sir I need to know answers for this questions. Please don't hesitate and don't ask for personal consultation. Tq
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Right shoulder pain

I have a sitting desk job and work from home.. For last one month I have a mild pain in my right bicep and now increased to the right shoulder joint. My use of computer  mouse is around 8-10 hours per day.
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Hand and leg

He is having some pblm in his hand and leg like he is an able to bend his fingers backward like not even bit and skin in those particular areas is also kinda rough same with leg he cannot bend his foot backward it's started frm yesterday night and he is an athlete guy like cricketer,regular gym,football
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Lower Back Pain

Usually when i stand just after sitting in pose for 15 to 20 minutes continue on chair. I feel very unbearable pain and not even able to straight the lower back after standing. Sometimes i feel same pain in my left leg also. Pls suggest.
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Groin pain

I have been getting right side groin pain for quite a long time now. This results in pain on right whole leg aswell. I do yoga, and I have a muscle tightness of riight side it seems. Will this be the cause.
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Daily using 500 stairs as an exercise

Hello Dr..we live in an apartment. 20 storied building..I am going in stairs two times. That is 40 floors - 500 steps, as an exercise. This type of exercise is convenient for me as a working mother..Lot of people are advising me not to do this,because of knee replacement problems in future..is this true? It may damage my knees soon? Please guide. TIA
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