Bone & Muscle problems

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Knee injury

Hi. Actually I fall down frm steps 1 month bfr . now it's getting locked while getting down from bed while standing ..it pains while it gets locked .. Now I cnt Handel this any more ... Pls advice me what should I do next.
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Pain in shoulder

There is pain in my shoulder since 4 days. I can't work with my right hand, its paining when i take my hand up or try to pull or push the things
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Lower back pain

I have severe lower back pain. I cant bend and sometimes i cant get up after sitting. I had pain previously in hip area which was a shifting pain but now i have only lower back pain.
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Supraspinatus tendonities

Hello doctor, 5 years ago, I got an injury in my right shoulder during gym workout. I was feeling pain. I met doctor and he diagnosed it as supraspinatus tendonities. I was on medication for 8 months and was doing physiotherapy ex. At home. I still feel that the strength and flexibility is less than normal.
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Shoulder joint dislocatio

What are the remedies to shoulder joint dislocation problem? Physiotherapy helps? If yes, how long should it be done?
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Depression trauma

I am looking for a therapist to deal with m y childhood trauma and work related trauma. Also 2 incidents that took place in the last year which was traumatic. Kindly guide me on the kind of therapy I require.
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Headache after exercise

I am having severe head ache in temples after I do my exercises. I do Surya namaskaram, crunches,  wheel pose dhanurasana (headache increase when  i do this) and bow pose dhanurasana. Is this normal?
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Not able to walk

I got leg injury nd its been one month. I didn't use my injured leg for 1 month. Now doc sd me to start walking. But it's paining a lot.what kind of exercise shud i do to start walking properly.
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Lumbar spinal stenosis

Having pain in both legs. Consulted an orthopedist and i could understand that its "Lumbar Spinal stenosis (L-4, L-5)". At the age of 80 years is surgery recommended? Please provide your inputs. Thank you
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Pain in back of neck

Back of Neck pain at top of the spinal cord leading to few inches lower.Neck movement restricted. A week ago pain started due to wrong posture while sleeping. Was almost over yesterday but suddenly aggregated when tried few wrong movement.
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