1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Severe muscle pain 2days. I started.

bones-icon
Severe muscle pain 2days
I'm getting severe muscle pain in my hands and legs only during nights. This has happened for the past 2 days now. I haven't been able to sleep because of the pain. Also, I feel tired in the morning. Started swimming for past couple of weeks but didn't have any problem when I started.
46 Views v

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Swimming is best exercise. U should do daily atleast 30 minuts. Bt u should do stretching and strengthening exercises also.. evening u should take hot water bath... tc
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Start doing some stretching exercise
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups
Consult with an orthopedist
Online now

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Having muscles pain after Typhoid fever.

 9541 Views
My legs, hands and joints are paining very badly. I had typhoid fever 10 days back, from last 4 days feel ... Read More

Lower back and hip pain, muscle spasms

 6771 Views
I was diagnosed with a back strain almost 4 weeks ago. I didn't trip, fall, or anything I was just walkin ... Read More

Severe leg cramps/spasms. passing out

 5078 Views
I woke up during the night with severe leg cramps with spasms that was to my hips, my feet and hands were ... Read More

Muscle pain in lower left rib cage

 4597 Views
I am having severe pain in lower left rib cage area and i feel little swelling in muscle too. I consulted ... Read More

Severe jerk , back pain

 4580 Views
Severe Jerk in side and upper back when I try sleeping and changing sides. At this condition , I even fin ... Read More

Severe back pain

 73 Views
Body pain since few weeks, pain is not constant in 1 area - keeps on moving between lower back, legs, upp ... Read More

Severe Neck and Shoulder pain

 90 Views
My neck is paining severely and my shoulders too, unable to sit up straight and even pains when in am try ... Read More

Severe knee pain

 28 Views
Hello doctor, I am 37, female. I am suffering from severe knee and hand thumb bone pain since last 7 week ... Read More

Muscle pain

 30 Views
One month back while working in the kitchen I was scrubbing I felt slight pain on my shoulder back which ... Read More

Lower back pain (lower muscle strain)

 40 Views
Khet kodate time Lower back me suddenly cramp aa gaya Muscles strain/tension ho gaya Jhukane par muscle ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.