muscle-icon

Severe muscle pain 2days

I'm getting severe muscle pain in my hands and legs only during nights. This has happened for the past 2 days now. I haven't been able to sleep because of the pain. Also, I feel tired in the morning. Started swimming for past couple of weeks but didn't have any problem when I started.
views-icons 16 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Severe muscle pain 2days

doctor profile image
Answered
Swimming is best exercise. U should do daily atleast 30 minuts. Bt u should do stretching and strengthening exercises also.. evening u should take hot water bath... tc
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Ritesh Kharnal Indore | Physiotherapist
Answered
Start doing some stretching exercise
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO