1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Severe Pain during Cardio. Build also!

bones-icon
Severe Pain during Cardio
In the mentioned portion i get severe pain whenever i do cardio to complete my 10k steps goal. Please suggest I am obese with 100kg weight Added my photo for physic build also
16 Views v

Answers (1)

This is due to stress fracture ..
Next Steps
u should do warm up before exercises..also should start vitamin d and other multivitamin along with increased protein intake
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

3 Major Causes of Back Pain

Dr.Aneeta Verma(PT)

Back is very important part and when you get back pain it hamper your life a lot .Back Pain is very common now a days an ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Severe jerk , back pain

 4836 Views
Severe Jerk in side and upper back when I try sleeping and changing sides. At this condition , I even fin ... Read More

I have a dry mouth and severe back pain

 4214 Views
I have dry mouth and severe right middle back pain from 3 months and loss of apetite and weight of 6 kgs. ... Read More

Severe low back pain and hip pain

 3416 Views
From some days there is a severe low back pain and hip pain.. Starts at evening time and last till mornin ... Read More

Severe shoulder and neck pain

 3110 Views
Hello Sir/Madam I am 24 female. I am having Vitamin D deficiency. From past few weeks I am getting sever ... Read More

New pain in left leg more severe

 2787 Views
Had metal plate and 11 pins placed in lower leg I was able to tolerate pain with Tylenol 3 until 2, weeks ... Read More

Severe back knee pain since 3 weeks

 47 Views
My mother is suffering from severe back knee pain. Pain starts from the back of the knee and runs in the ... Read More

Tail bone issue severe pain while sittin

 67 Views
Since my delivery as I used to sit a lot with baby for feeding, it started and even after repeated physio ... Read More

Severe muscle or bone pain in legs

 70 Views
For last one month or more i am experiencing severe body pain in upper thighs (front side most), then in ... Read More

Severe Pain on back,  buttock and legs

 72 Views
My mother's MRI (Feb) shows: Mild L5–S1 retrolisthesis, Modic changes, L3–4 left foraminal di ... Read More

Severe shoulder pain

 43 Views
Severe shoulder pain from many years during playing cricket if a throw a ball pain start suddenly and bre ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.