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Deficiency of Vitamin D
I'm 36 years old healthy male. I recently got preventive health checkup done and my 25-OH Vitamin D(Total) value is 7.99 and it falls in deficient category. Which supplement should I take to compensate this?
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Hello there. I always say this to all my patients that naturally what you can get is the best, supplements should never be the first option. VIT D3 can be synthesised by out body itself by getting exposed to natural light from 10am to 1 PM . under this sunlight_body can easily prepare the required amount of VIT D3. Or else, I would suggest inj. Uprise D3 6L Once a week for 6 weeks then you can take oral supplement. Consult your nearest physician for further help. Regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.