Bone & Muscle problems

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Knee issue

As per the Xray of both knee AP/LAT report Osteophytes seen from tibio- femoral condyles and patellar margins joint spaces are reduced. No loose body seen. Impression: Osteoarthritis of both knee joints. Could you please tell me the meaning of the report What treatment required ? Do she required surgery?
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Not consulted

I had a video consultation with dr. Shumayu dutta at 3 pm for which yesterday I paid rs. 855. But no consultation was done and also no reply from practo end. It's really very worse experience i ever had.
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Anus and buttock problem

I feel like always twisting in my left side of the buttock and anus area. It feels misplaced there. I feel like twisting there to put it in the right place but  I can't. I move my left leg all the time. What could be this? Please help! It's been 1 year.
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Pain in right hand wrist and muscles

I used to give swing to my 1 year old kid in cradle continuously(1 hr) in night.I have pain and spasm in right hand wrist since 3 weeks.Specially a muscle on left side of right wrist which is connecting the thumb is much in pain that I can't lift heavy objects.Initially I applied Diclofenac gel and hot pack but spasm not cured.Later I consulted ortho,he had given painkiller and ask for continuing hot pack,but it was not cured. After 1 week I changed ortho and he did Xray which was normal, he gave zerodol-sp for one week and hot pack continue but it was not cured. I consulted again after a week (i.e 3rd week) He changed medicine to Chymoral-AP. And prescribed physiotherapy UST and SWD. I did all for a week,pain is reduced but not cured. Pain is bearable uptil now but unable to do any work. Physiotherapy doesn't work, neither anti-inflammatory. I asked doctor for muscle relaxant but he said it is not required.What to do now?Pl mention any muscle relaxant suitable during breastfeeding.
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I have problem associated with L5 disc

I am doing small workouts and sometimes feeling pain back and tingling in left foot. I had physiotherapy for a month, it improved. May I continue doing workouts
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Vitamin d3 insufficiency

Hi i am ahmed and my vitamin d report is attached.Vitamin D is low. Because of low vitamin D i guess i am easily fatigue, tiredness, joint pains etc.i also checked b12 its normal.please advice some medicine .thanks for your response in advance
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Disc Herniation, Disc Bludge, stenosis

I am taking pregabalin & methylcobalamin, Nucoxia MR, multivitamin and calcium tablet since about 20 days. And also taking physiotherapy since 6 days and still pain in his left side leg. guide me i don't want to go for surgery also attaching MRI report.
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Slip Disc & Stenosis

Suggest me foods for fast recovery from this diseases.. how long should i take physiotherapy ? Please guide me some best medicine, now I am taking pregabalin, Nucoxia MR, multivitamin but not much effect.
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Heel pain...

My mother have suffering heal pain for past 6 month's...we go to nearest hospital doctor get X ray ...he say bottom heal bone growing that why the pain comes and give some medicine but the pain not reduce...i attached x ray report...any improved  treatment have or surgical option...pls give best solution
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Hand injury fell down in snow

Swelling pain redness near elbow please suggest treatment/remedies if any massage topical applicant ice pack needed thank you
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