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Scatica healing
Doctor, please suggest some foods which can heal scatica pain quickly. can i eat chicken? Which type of food should be emphasized ?
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Kindly take balanced diet rich in vitamins and minerals. Avoid taking of medicines  for long period of time, unless specifically told by the treating doctor. Medicines have side effects, if taken for long time. Be careful.
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Green leafy vegetables
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One way in which to tackle this pain is to reduce inflammation in the joints and in the back. Although anti inflammatory medication can help, eating foods that are rich in anti inflammatory properties can really help to improve your flexibility and movements. The good news is that there is a wide variety of anti inflammatory foods out there for you to choose from, including fruit, veg and oils, ensuring that your diet is as healthy and tasty as possible.
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Avoid processed foods and refined carbohydrates.
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Nuts and green leaf vegetables helps..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.