Bone & Muscle problems

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Neck, Shoulder and Leg pain

My mother is 60 years old and she is suffering from neck pain and shoulder pain from last 1-2 years. Now her hand is not moving easily due to pain in shoulder. Initially there was little swellings but after taking ayurvedic medicine its gone but the pain us still there. Please suggest if it can be cured with only medicine or surgery is required?
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Motorcycle ride in right wrist injury

Hi, I got my right wrist injured some 3 months back. In xray nothing was seen, hence i was asked to rest and do some home remedies. My pain has reduced some 70% but i still have pain when i twist my wrist upwards. Is it fine if i go on a motorcycle ride for 15 days long, covering more than 2000km ? Or shall i drop the plan if its gonna worsen my wrist condition. Please suggest !
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Back of Leg pain

Teacher here. Prolonged standing of total 7 hours in a day makes the back of legs hard and pains. What can I do to get relief?
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Back pain since 2 months

Recently ... I am having severe back pain in upper back...both sides.. from spine... Middle back pain.. i also have mild inflammation in the intestine.. Is it bcoz of that?? Or do i have ortho issue?? Im 92kgs. Kindle suggest
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Intrameniscal signal change & Mucoid ACL

Left knee issues Feeling some uneasiness or slight stiffness and if I stand for long feels like irritating, no issues in stair climbing or bending or extending my left knee which has no history of any kind of trauma or anything. Did MRI and found these two points mainly, Mild Mucoid degeneration of ACL Intrameniscal signal change Grade 2 in Posterior horn of medial meniscus without tear. I had ACLR on my right knee some two years ago and that knee isn't having any issue of any kind. Why suddenly on healthy knee such thing? What can be the mode of treatment ? Do Physiotherapy work in such case? Also MRI disnt state anything regarding Osteoarthritis whereas Xray report said early stage of osteoarthritis. I'm confused what is going on with my both knees. Will I be ever able to walk or do activities without limiting myself like a normal person ever??!! Please help and suggest your valuable points. Please !!!
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Disc herniation

I have been having pain in my left hips for the past 10 years.I came to know that I am having slipped (Herniated) disc in the lumbar region that is on L4 - L5. After showing the MRI results the doctor suggested physiotherapy like TENS and IFT. On the first day of the session itself, After taking physio, when l reached home after some time, l wasn't able to sit and walk and the next morning l was ok and l don't know the exact reason behind this. Some doctors preferred me to do Minimal invasive spine surgery (MISS) they said surgery is the only cure for this and some doctors suggest me to do NCS (Nerve conduction stimulation). After seeing the NCS report, he said that, l am having very high nerve compression and surgery is required but not now because, of the young age. Now, l am confused about to whom do l have to believe. As per the MRI, it shows the problem is in the right leg, but l am having pain and feeling some sensation when l touch my one finger in my left hip.
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Left heel pain

I have left heel pain since 2 months..doctor prescribed me a dose of Tab.Turmicure ,tab. Uprise d3 60k and Tab.Raceclo for 15 days..Yet the heel pain has not cured..What to do next
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Left hand pain

Hi my husband who is 33years old...weight 103 height 5'6 ...last 10 days he had left hand pain from shoulder to arm it was like tickle with pain...he had cholesterol and mild bp...also took tablet for it for 1 month... We took treadmill test,ECG,eco full body test everything is normal...he took tablet for hand pain but didn't work still the pain didn't arrest...so pls tell me is any problem?
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Upper back pain

Sir I start gym from 10,15 days my weight is 60kg from 2,3 days when I bend right side I see upper back pain right side it's normal or muscle or disc problem ? Thanks in advance
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Vitamin D Deficiency

My Hydroxy Vitamin D range is 6.70 ng/ml. What should be the duration of Vitamin D supplement like Uprise D3.
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