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Knee and ankle pain
It has been 15 months of my delivery and since my delivery I am having pain in both ankle and after 10 months I am having pain in my right knee. What is the reason for this and treatment to cure this.
Answers (4)
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You need medicines and some precautions Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
--. Sleep on a hard bed with soft bedding.
--. Keep no pillow under the head.
--. Avoid painful acts & activities.
--. Fomentation with warm water/ Gel pac .
Let the part not be exposed to cold.
-- .Do mild exercises for back and limbs.
--.visit my YouTube channel
'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'.
Kindly subscribe to the channel to get continuous guidence & notifications.
https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw
IT IS FREE.
--or else
contact a physiotherapist.
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days
--. Caldikind plus (Mankind) 1 tab Once a day x 10 days.
-(You may need help of your local doctor to get these medicines.)
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
Thanks.
Dr N C Gupta MS (ortho.)
DMC no.3624
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Ankle and knee pain post delivery mY be sometimes due to vit d and calcium deficiency in the body.
It would be better to get the levels checked and plan the treatment accordingly.
Next Steps
You can start with hot fomentation, take paracetamol for pain relief, take calcium and vitamin d supplement.
Health Tips
Start ankle and knee stretching and strengthening exercises.
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Dr. Pranav Shejul
Orthopedic surgeon
11 yrs exp
Pune
Post pregnancy some may have joint pains and swelling but not as long as 15 months..
You should check if you have some joint pain disorder by clinical examination and a few tests..
Next Steps
once we know the cause for multiple joints pain, it can be treated very well..
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