Bone & Muscle problems

I had knee pain (in right leg) and visited a doctor for help. I was given some NSAID and it fixed the pain. When doctor was checking my knees, he mentioned that i had minor knee degeneration due to age. I couldn't ask him the question at that time but now I am wondering if it is possible to reverse this by any medication and/or exercises and keep the knee joint healthy for longer duration?

Sir i am having problem of shin pain due to running and running is very slow not so fast like others do But after that i am having shin pain from past 5 yrs When i stop running my shin repairs but when i start again i starts hurting in extreme manner I do stretching and all exercises of shin pain but this pain doesnot goes off Please provide me some solutions Is this a nutrition deficiency of tendons repairs or what else

My father fell in August 2023. His left leg got fractured. He was operated and Titanium plate is used. After 1 month, suddenly urine output stopped and catheter is used now. Doctor has done MRI to check the possible reason. MRI report is attached herewith.

I experience knee pain whenever I walk with bare feet on ground. I am not getting what is the exact reason behind this. If I stop bare feet walking there isn't any knee pain. I am experiencing positive health benefits of bare feet walking i wanna continue it. But don't know how to deal with this knee pain issue

Can I continue to consume calcium carbonate + D3 supplement (1000 mg per day) regularly to avoid calcium deficiency without having to face any adverse effect of it in future?

Hi i am swayang.32 age .i have back problem.i have attached my x ray photo.please tell anything serious

How can i recover my shin splints fast ...while continuing my workout ...what type of nutrition i need for recovery of my tendons and bones of shin

Feet pain from past 6 months Which doesn't go even with hot n cold therapy Already consulted ortho doc but still now got any relief

Hi Doctor, I have pain in both the shoulder from 4 months. I am taking treatment from 1.2 month. 1st took treatment from gen physician n she gave vit D, vit B and magnesium citrate table for month. I had all but pain not went completely. She suggested to check with orthopedic Doctor. The Doctor suggested vegabin-nt and mobizox tablet for 10 days I am taking some improvement is their but not completely. While touching or pressing not feel any pain. But moving or lifting or quick movement hand are very painful. Doctor has suggested to take injection tricort 40 Shall I go for it. My hb1ca is 6.2 Could you please help me I am very worried or is sine of some bigger issue.

I had a slip at the beach exactly 2 months ago and couldn't walk. The x ray was clear and have been resting for two months. After a few weeks I began limping and walking. However I'm not seeing any progress. My right knee is bent and not shown any progress last 4 weeks. MRI report says mild sprain of tibial attachment if anterior cruciate ligament. In terms of mowvemt I sit all day and move just enough around the house limping which hurts my back now. My knee feels unstable and I can't stretch my knee. Limited motion. How do I heal? P.s. I do weigh98 kg..and 5.2 height.