Calcium Supplement (1000 mg)

Question

Asked for Female, 29 Years

Can I continue to consume calcium carbonate + D3 supplement (1000 mg per day) regularly to avoid calcium deficiency without having to face any adverse effect of it in future?

Answers (3)

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Dr. Ravikumar Chandulal Makadia

Orthopedic surgeon 6 yrs exp Ahmedabad

Overdose is also harmful.. Check bone calcium by dexa scan.. If osteopenia or osteoporosis, then consume it

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Dr. Rajinder K Sharma

Orthopedist 43 yrs exp Chandigarh

No. Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

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Accepted Answer

Without advice dont take continuous. Get your blood work up and dexa done then decide.

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consult Orthopedic.

Health Tips

can cause overdose.

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