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Shin splints
Sir i am having problem of shin pain due to running and running is very slow not so fast like others do But after that i am having shin pain from past 5 yrs When i stop running my shin repairs but when i start again i starts hurting in extreme manner I do stretching and all exercises of shin pain but this pain doesnot goes off Please provide me some solutions Is this a nutrition deficiency of tendons repairs or what else
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Get Vit b12 Vit d3 thyroid and parathyroid gland function test Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Stress injury
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It’s because of stress on bone Take calcium and vitamin D
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.