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Calf pain while running
I have been running for last 10 years and lead an active life. but for the past 6 months there have been a few episodes where my right leg calf muscle gets cramped and makes it difficult to walk or climb stairs. I can feel knots in my calves. It gets better after a few days rest. This time I got a cramp on the other leg also. What could be the reason for this? Which doctor should I consult or should I see a physiotherapist? Thanks
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Many condition may cause this.. better to evaluate clinically
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consult orthopaedic surgeon
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This is Varicose Veins Problem Use Stockings Limb Elevation with one Pillow while Sleeping Any Kind of Painkiller
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Do Color Doppler Both legs.
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Calf pain and cramping during running, especially with a feeling of “knots,” is most commonly due to muscle fatigue, tightness, or overuse strain, particularly after many years of activity. other contributing factors can include dehydration, electrolyte imbalance (low magnesium/potassium), improper footwear, or inadequate warm-up and stretching. since it improves with rest and now involves both legs, it is likely muscle-related rather than a serious vascular or nerve problem. you should first consult an orthopedic or sports medicine doctor to rule out tendon or circulation issues, and then follow a guided rehab/strengthening program. regular hydration, calf stretching, gradual training, and proper shoes usually help prevent recurrence.
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It could be due to Various reasons At your age it better to look into Doppler or Ankle brachial pressure index If both are fine then we can go for tablets Muscle relaxants with Supplements will do good Vitamin D deficiency can also cause it
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Plenty of water Consume more nuts Calf streching exercise Tablet Evion Lc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.