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Pain in lower leg during running
Hello sir, From the last 10 days I have a problem in my lower leg. Everyday I do a 7-10km run and am doing it from the last 2 months but suddenly one day my legs started paining during the run and the pain goes after an hour of running. Please help me in finding a solution for the pain.
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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation
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Legs feel weak when running
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.