Pain in lower leg during running

Question

Asked for Male, 22 Years

Hello sir, From the last 10 days I have a problem in my lower leg. Everyday I do a 7-10km run and am doing it from the last 2 months but suddenly one day my legs started paining during the run and the pain goes after an hour of running. Please help me in finding a solution for the pain.

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Legs feel weak when running

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation

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