Bone & Muscle problems

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Vitamin D deficiency

Does Vitamin D or D2 deficiency has anything to do with dizziness? Can you please suggest a healthy diet for increasing Vitamin D or D2.
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Both calf pain

Dear dr from 1 month i am getting both calf pain please suggest me what to do i worry it is not a serious problem
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Slipdisc surgery

If i do slip disc surgery for l4-5 microendoscopy then will my back become weak...will this lead to cause slip disc for other level.?
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From knee to heel pain , while I am walk

Heel pain more while I am walking and knee also paining . So what should I do , is it calcium or any vitamin problem
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Knee injury, meniscus tear

Good afternoon, I am attaching this report. Please suggest me appropriate treatment except TKR. H/o fall 2 times in March 23, age 60 yrs female, since then pain and swelling in knee and thigh.  restricted walk only her daily work . Took all the medicines , fomentation but nothing works as expected. Please guide me with your expert advice. IMPRESSION: MR Imaging reveals joint effusion with: *O.A changes tibio-femoral compartment with grade IV chondromalacia patellae. *Degenerative horizontal tear posterior horn and body of medial meniscus. •Early myxoid degeneration in lateral meniscus. Myxoid degeneration in ACL and PCL. *Degenerative bone marrow edema in tibiofemoral bony margins. TIA.
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Sprained on my ankle

कुछ दिन पहले चलते वक्त पैर मुड़ा और मोच आ गयी दर्द तो बहुत दे रहा था लेकिन गर्म पानी से सेंकने से दर्द से थोड़ा राहत मिला पर पैर मेरा अभी-भी फुला हुआ जैसा लगता है और अंदरूनी दर्द भी होता है कृपया मार्गदर्शन करें मेरा।
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Right knee pain

From last 5 years when I sit down at indian toilet after 10 minutes of toilet I feel pain in right knee, but after 30 minutes my knee was normal. But from 3 months there is always irritating sensation in my right knee. If I pressure my knee then I am feeling some pain. What should I do? Can I get permanent solution? What is the name of disease?
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I have bone grafting in femur

Does femur bone grafting and nailing is really effective for facture healing..what is the union rate after bone grafting in femur ? Please let me know .I'm worried about my facture
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Pain in the chest

2 years back I joined gym, and there I lifted some weights, after that I had some pain in my chest, I thought it was due to the muscles tearing. But I have that pain till now, I have stopped going to gym as well. It's like when I keep my see above and press my chest there is no pain and then when I look down and press my chest again, I can feel the pain. Is it because of some muscle contraction or is it related to some bone.
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Heavy Dizziness

Yesterday I was feeling very heavy dizziness doc advice to have x ray . I have attached it please check.
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