Bone & Muscle problems

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By cycleling is ok for sytecia pain.

I have been suffering from sytecia nerve pain moderately from 10 years. Can i ride bycycle 15 to 20 minutes every day?
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Slip disc problem

I am suffering from leg pain since last 10 days. I am attaching MRI scan report. Please suggest me treatment.
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Tingling ,heaviness and pain in feet

My mother, P. Nagamani has been diagnosed with L4-L5 spondylolisthesis along with diffuse disc bulge .She is having severe foot pain, tingling and heaviness. Could anyone prescribe a good medicine or exercise for her? Or please guide me what to do?
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Bedridden for more than 6 weeks

Does person become immobile if she lying in bed more than 6 weeks due to femur fracture surgery n doing Physiotheapi which is started 3 weeks after surgery
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Lower back stiffness and burning

I am 33 year old male, 2 weeks ago was continuously sitting and working. After which I started feeling mild consistent numbness in my right buttock and right leg (below the knee). Now after two weeks numbness comes in buttock on and off and I am feeling burning sensation in the lower back with stiffness. Got an mri which is attached. Please suggest what I can do.
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Pain in left arm suddenly comes

Hi sir/mam, I'm undergone the 2nd c section for my 2nd baby delivery 7  Month back.from past 1 month my left side arm is getting sudden pain n during night it pains a lot.now right hand &left hand wrist is also painful then n there.Some times body pains also.i m taking calcium tablets n breastfeeding.while I m driving 2 wheler I m getting multiple times pain, unable to hold my baby for 2 min on left hand side n not even mobile.i under gone full body checkup,no diabetic,but low protein,kindly suggest me why is happening like this.
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Finger cut

Sir,mam, my finger cut in fan, after the surgeon treat me ,to do pin surgery completed three weeks,but the pain is not cure ,still pin is there in my hand ,can we expect recover my pain after remove the pin?please say advise and answer
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Low bone density

I am 24 years and and when checked my bone density , the results said that I have osteopenia, what should I do to control the same.
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Knee strain with office chair

I got an office chair for working from home. Recently I've started feeling strain in my knees whenever I sit on it, even though I've adjusted it as low as possible (refer image). I've had mild knee pain in the past when I used to run. What could be the reason - the chair position or some underlying condition, or both? I tested negative for arthritis a few months back.
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Rosehip supplement

Is rosehip supplement only meant for elderly people facing joint issues, or it can be taken generally as a preventive measure?
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