Bone & Muscle problems

Hi, I am working as an IT professional. I have a dull pain on my  back , so I took an MRI scan and the result is as below Mild degenerative disc disease at L3-L4 What does this means and is it serious? Does it require surgery? What can be done to prevent this from progressing further? Also would like to know if wearing a spinal belt/ posture correction belt while working is advisable?? Thanks

When am standing the pain is there behind the knee cap..around the knee joints ..behind the knee.. overall even above the knee cap..when I sit on the floor n try to squat ..knees have suddenly started to pain.. sometimes when m sitting on the chair it feels something is pulling the knee cap up..and leg is not relaxed is it tight thigh muscles? Do I have ostheoarthritis? Or chondromalacia patella? Or sprained knee? Been a month..still pain.. Now despite mild pain have started to workout slowly ..I do cycling..regular leg machines..should I take more rest or continue to workout? Is anything wrong with my left knee? Since X-ray shows less spacing near patella? Can i continue to do normal activities once the pain is gone..such as driving yoga running around with the kids..?! M 33 female 2 kids highly active recently gained 5kgs..

One week continue right foot pain i am obesity daily walking will foot pain hurts or can i continue walking how to treat foot pain

How much does it cost to do height increase/limb lengthening surgery in india, is ut performed in government hospitals? What are the risks and how much inches of height it can add

Iam taking steroid wysolone 10mg Once daily for 3 years continuing can't stop ok so for bone Support iam taking Shelcal XT daily . So for Bone Support only Shelcal XT is enough for wysolone 10mg

Hi got knee pain can't stand for long hours what is wrong ..? Too much weight? Or weak muscles or osteoarthritis? Or something?

Dear Doctors, I have been experiencing Pain in Acromion part of shoulder. It suspect that it pains after lifting weights that used shoulder. It pains once in 2-3 months but the pain is terrible. I suspect the cause can be an old injury caused in Gym due to improper technique, but the again that was very old like before an year, but the pain still triggers sometimes.

I have knee pain can u please tell if I have ostheoarthritis? Or reducing joint space? I have constant knee pain..

Since one I have pain while standing for long hours..just asking.. looking at the reduced joint space..

When I get up from bed or seat I feel burning sensation at the bottom part of my feet and pain at the fingers joints