Bone & Muscle problems

Which supplement or food you recommend in vitamin d and magnesium deficiency... Pls tell vegetarian sources and supplements

I want to know the salt and use of Raddy 40 mg. For which cure it is used, how should We take it,...

My Mother has undergone rotator cuff tear surgery in January. It's been 5 months. Almost 2 months post surgery physiotherapy has been started which means 3 months now. She still not able to raise her hand completely up and external rotation is also just 30°.  Recently,She is feeling tightness between her neck and shoulder.  Surgeon who performed surgery keeps saying she needs to fo more active exercises and more repetitions to get her hand up. There is no issue. Is that right? To know the tightness, physio suggested shoulder xray and in there everything looks normal(no myositis) . My doubt - will Xray be completely helpful to understand if there is mayositis formed?. Please confirm.. And usually how much it may take for shoulder rotator cuff surgery recovery.

My daughter fell on bed yesterday after that she was crying whole evening,today she is not crying she is playing also but today we noticed swelling on her arm .Is that a fracture? She is not allowing us to touch her arm but she is able straighten the arm

Acute pain in legs.. legs swollen since 8-9 years. Random purple colour spots on legs looks as if they got hurt from something but actually appear on their own.

How to treat the disease? Elephantitasis is diagnosed. And it is in the legs. The condition is from the past 10 years. Extreme pain and cramps in legs

Hi Doctors, I am having persistent rhomboid muscle pain since 3-4 years now. Sometimes it goes on its own but most of the time it is present. Today i saw the area is bit red. Can you please suggest something for relief and removing this pain. PS: i am having medicines for TFCC injury 3 times a day daily Regards. Ankit

Since yesterday suddenly I have been suffering from severe left side back pain, in the upper side of my back, When I am moving it's hurting. What shall I do for that ? Due to what suddenly happened? Shall I completely rest or do some movement like walking.

I started to get knee pain. When I play badminton. Also when I use my knee on floor. I have stopped milk and milk related products because of psoriasis. Suggest alternative or medicine for calcium supplement

Hi, 40 years Male here. I am noticing sudden changes in my weight. I kind of lost 6-7 Kgs in a span of 8 weeks, and continue to lose even after. I am currently at 67kgs and few months back was at 75Kgs. I also feel my bones are weak and fatigue. Situation is to gain just one kg of weight, I had to workout well, eat well and put in lots of efforts. But if I stop putting those efforts,I keep losing weight instantly and easily. This has been the case for me last few years and repeatedly happen. Also I always have aches n pains in my body, like knee joints, ankles, hip joints, or even elbows. I do regular workouts like few times a week and have been consistently doing this last few years. But still, I get joint pains and aches if I just stop doing it just for few days. Question is why do these pains occur? Is vitamin D deficiency an issue. Is it related to arthritis and how to diagnose n prevent it in early stages. Kindly advise and your expertise is needed.