Bone & Muscle problems

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Please help me

I had an ankle twist before one month. But my ankle is still getting swelled whenever I walk or sit for long time.Kindly help me out..
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Left hand paining

Dear doctor my mother's left hand pain and her arm and fingers are coming chitti and pain chrampes Plz help us
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Dog bite 8 years ago now symptoms

I was bitten by a dog atleast 8 years ago I didn't take any vaccination. Now in winters I am feeling some small pain in muscles connecting that bite and that region remain some what hot also. Does I have chance of infection of rabies after 8 years ?
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Lower back pain

My MRI report Diffuse annular bulge causing mild spinal canal stenosis with narrowing of bilateral lateral recess. Only mild back pain Can i running?? Mera 1 month me UP POLICE ka physical/Running hai
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Sevior pain on heel

I have savior pain on my heel due to plantar fasciitis. which tablet will help me the relief pain. and what precautions.
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Ankle sprain

I recently got ankle sprain ... it has been 1 week i got sprain... i am applying ice pack daily nd wearing ankle brace... but there is still swelling and little pain in my ankle... should i continue taking tendocare forte tablet ?? how will the swelling reduce completely??
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Pain in left hand and pain in back of head and also climbing 3-4 floor steep staircase also after standing from chair and descending the staircase also ...also after waking form bed and sitting for latrine...also after lifting some weight...also sometime for no reason also.... Also after stress and when i scared...whats is the reason
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Base skull pain

I am a student who mostly works on the laptop do exercise 3-5 times a week from past 1 month i am experiencing stiffness at base of my skull that lead to headache sometime my head feel heavy why i try to relieve by moving my neck it make some pop sound Please tell what can i do to cure this it would be helpful Thank you
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Foot injury

Granite slab has slipped n fell on my 5yr old son foot.. doctor insisted that there is a crack and need plaster for 2 weeks. There is little blood cloth above the foot. It's a minor crack that is evident on x ray.. should we retain the plaster for 2 weeks . Attaching the x ray report.
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L4 L5 disc Facetal arthrosis

Hi, Have consistent pain at my left sidelower back. Mostly am not able to sit more than 30mnts.  Please find and advise on below the findings from MRI L4-L5 disc: Grade II disc degenerative findings. Schmorl’s node at inferior end plate of L4. Mild posterior disc bulge seen causing anterior thecal sac indentation. Ligamentum flavum normal. Left mild facetal arthrosis. No spinal canal narrowing. No lateral recess narrowing. No neural foraminal narrowing. Conservatively it can be managed? Please advise.
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