Bone & Muscle problems

Should i use hot pack or cold pack for gap in knee joint? I am feeling pain and not able to walk properly.

I took uprise d3 60k for vitamin d deficiency but afther 5 minutes I vomited.No iam afraid if vitamin d3 would get stored in my  soft tissue of lungs and arteries as I vomited and some vitamin d3 might have come out from stomach to upper organs.

Three months ago. My ankle was twisted when I was playing volleyball. Then my left side ankel swelled for fees days and pain started but after a few days swelling down. But still my left side ankle  has pain and i think there is little swelling . I do nt knwon but i am doing

I have had pain in my right knee for the last 6-7 days. Not able to fold my leg and sit on the floor. Pain is more during climbing stairs and when required to fold the leg. No injury and no swelling.

My kid is 5 years old. On May 15 she fractured her leg. Doctor has put pop. Today we went for 3rd checkup. He told her to lift the left. She too lifted. He said bones have joined well. To get stronger, doctor has put pop again today. When will she walk? Doctor said to come after 15 to take x ray and then he will remove pop. He said me not to send her to school for 1 month. When can we send her to school? Because she gets bored and frustrated at home. What are the don't after pop removal

My brother got an ACL injury. We want to get him treated at Sports Injury Centre, Delhi. Is it possible that I can go there and make appointment on his behalf so that it's easy for him to visit whenever his number comes?

Hi good evening From a few days back Im having knee pain without any injury...Also I can't bear the pain When I use the step to walk... Please tell what should I do

MRI indicates..Degenerative tear in right acetabular labrum. Right anterior periarticular cystic lesion also seen- like paralabral cyst. How serious is this and what should be the treatment.

I am adding a image of my hand, i noticed there is a dent... don't know if it was like that or a new dent. Can this be counted as muscle atrophy or muscle atrophy don't look like this ?

Since few days I am having pain in my index finger joint, feet bones and left hand elbow joint. Took few doses of nimucet gold tablet which helps in relieving the pain but again after few days feeling pain. Facing difficulty in walking. Need some permanent solution.